MY COACHING STORY

I am a helper by nature.

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I have spent a lot of time helping friends, family, and strangers.

Frankly, I can't help but be helpful!

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I developed an interest in personal development at the age of 12.

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This interest was magnified when I was 17 when one of my closest friends informed me that we aren't
simply born the way we are, destined to experience the same things over and over again.

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With the appropriate education and focused effort, we can improve our lives!

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At 24 I completed a Bachelor's Degree in Applied Social Sciences,
which is a fancy way of saying that I studied psychology with a practical approach.

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At 27 I completed a Diploma in Personal Training and a Certificate in life coaching.

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Through spending a lot of my life feeling lost, hopeless, and empty,
I have realised that what makes me feel the most fulfilled is achieving my goals, and helping others achieve theirs!

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The essence of my work is to facilitate growth by improving awareness, creating plans, and auditing behaviours.
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The combination of these three factors leads to the gradual, but sustainable improvement of your life.
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Best of all, I serve as a guide for you to do your own work,
which means that when you leave these programs you will be able to keep growing without my help.
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Unfortunately, there are no quick fixes that will lead to real, beneficial changes in life.
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But with lifestyle management, you can become who you truly want to be,
and you can proudly say that YOU are the reason your life is in a better place!