MY COACHING STORY
Dedicated. Certified. Supportive.
I am a helper by nature.
I have spent a lot of time helping friends, family, and strangers.
Frankly, I can't help but be helpful!
I developed an interest in personal development at the age of 12.
This interest was magnified when I was 17 when one of my closest friends informed me that we aren't
simply born the way we are, destined to experience the same things over and over again.
With the appropriate education and focused effort, we can improve our lives!
At 24 I completed a Bachelor's Degree in Applied Social Sciences,
which is a fancy way of saying that I studied psychology with a practical approach.
At 27 I completed a Diploma in Personal Training and a Certificate in life coaching.
Through spending a lot of my life feeling lost, hopeless, and empty,
I have realised that what makes me feel the most fulfilled is achieving my goals, and helping others achieve theirs!
The essence of my work is to facilitate growth by improving awareness, creating plans, and auditing behaviours.
The combination of these three factors leads to the gradual, but sustainable improvement of your life.
Best of all, I serve as a guide for you to do your own work,
which means that when you leave these programs you will be able to keep growing without my help.
Unfortunately, there are no quick fixes that will lead to real, beneficial changes in life.
But with lifestyle management, you can become who you truly want to be,
and you can proudly say that YOU are the reason your life is in a better place!